Pilates Pose of the Week: Single-Leg Stretch – TGRUNFIT
By A Mystery Man Writer
Description
This week, I’ll continue this series by starting the traditional “ab series.” I find the name a bit ironic since all of Pilates is focused on your core! The first exercise in this series in the Single-Leg Stretch, which transitions from Rolling Like a Ball in the classical mat sequence, but can also be flowed…
![Pilates Pose of the Week: Single-Leg Stretch – TGRUNFIT](https://tracyfgreen.files.wordpress.com/2016/02/a29q0905.jpg?w=800)
Kentucky Qualified: Bobby Curtis, Olympic Trials Marathon qualifier – TGRUNFIT
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Single Straight Leg Stretch
![Pilates Pose of the Week: Single-Leg Stretch – TGRUNFIT](https://i.ytimg.com/vi/x2gyNwXRPhI/maxresdefault.jpg)
Knee Stretches: Single Leg Knees Off on the Reformer
![Pilates Pose of the Week: Single-Leg Stretch – TGRUNFIT](https://i.ytimg.com/vi/cQH_17Usad0/maxresdefault.jpg)
Weekly Pilates Exercise: Single Leg Stretch
![Pilates Pose of the Week: Single-Leg Stretch – TGRUNFIT](https://image.isu.pub/180115183458-1ed291e011bb4fe618a8597b948e7954/jpg/page_1_thumb_large.jpg)
RJ1802 by Running Journal - Issuu
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Images
![Pilates Pose of the Week: Single-Leg Stretch – TGRUNFIT](https://tracyfgreen.files.wordpress.com/2019/02/img_5480-e1551144496966.jpg)
Race Report: Anthem 5k 2019 – TGRUNFIT
![Pilates Pose of the Week: Single-Leg Stretch – TGRUNFIT](https://www.pilatesclub.de/wp-content/uploads/2020/11/pilates-uebung-single-leg-stretch-erklaert-1.jpg)
Pilates Exercise Single Leg Stretch Explained
![Pilates Pose of the Week: Single-Leg Stretch – TGRUNFIT](https://t.pimg.jp/077/296/553/5/77296553.jpg)
Pilates sequence, single leg stretch - Stock Illustration [77296553] - PIXTA
![Pilates Pose of the Week: Single-Leg Stretch – TGRUNFIT](https://image.isu.pub/170301130749-f9cfc23d0da6c525d5bd780425bdc918/jpg/page_1_thumb_large.jpg)
RJ1703 by Running Journal - Issuu
![Pilates Pose of the Week: Single-Leg Stretch – TGRUNFIT](https://www.verywellfit.com/thmb/Ub4aodNNosvpcGDiK5sO5vI-U88=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/42-2704709--Single-leg-stretchGIF-resize-dc6dabcc82ae46d985971669e9eae3f4.gif)
How to Do a Single Leg Stretch in Pilates: Proper Form, Variations, and Common Mistakes
![Pilates Pose of the Week: Single-Leg Stretch – TGRUNFIT](https://tracyfgreen.files.wordpress.com/2016/02/7a-rollover-start.jpg?w=300&h=200)
Pilates Pose of the Week: Teaser – TGRUNFIT
![Pilates Pose of the Week: Single-Leg Stretch – TGRUNFIT](https://i.ytimg.com/vi/VAw1gKJ3Y-U/maxresdefault.jpg)
Pilates Exercise: Single Leg Stretch - Brooklyn Pilates Studio
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Pilates Exercise: Single Leg Stretch
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