Why you might feel sad or anxious after intense exercise, and how you can minimise it - ABC News
By A Mystery Man Writer
Description
We're a couple of weeks into 2021, and you've embarked on a new, high-intensity exercise regime. But afterwards, instead of basking in a warm post-workout glow, you felt close to tears. What's up with that?
We're a couple of weeks into 2021, and you've embarked on a new, high-intensity exercise regime. But afterwards, instead of basking in a warm post-workout glow, you felt close to tears. What's up with that?
We're a couple of weeks into 2021, and you've embarked on a new, high-intensity exercise regime. But afterwards, instead of basking in a warm post-workout glow, you felt close to tears. What's up with that?
Why you might feel sad or anxious after intense exercise, and how
Why you might feel sad or anxious after intense exercise, and how
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Why you might feel sad or anxious after intense exercise, and how
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