BYE BYE FLAT CHEST ๐๐ Here's today's workout! ๐ โIncline Bench Pres
By A Mystery Man Writer
Description
1239 likes, 14 comments. โBYE BYE FLAT CHEST ๐๐ Hereโs todayโs workout! ๐ โ
Incline Bench Press: 3x 10-12,8-10,6-8 โ
Machine Chest Press: 3x 10-12,8-10,6-8 โ
Machine Cable Flys: 3x 10-12,8-10,6-8 โ
Upright Cable Fly: 2x 10-12,8-10 โฐ2-3 min restโ
Yuri Elkaim - How to Do the Incline Bench Press (Beginner's Guide)
Gym Workout - Chest Building Workouts ๐ช๐ช 1. Incline Bench
Incline Dumbbell Press with Hunter Labrada
Incline Bench Press: A Simple Tutorial
Incline Bench Press: 5 Advanced Training Tips
Incline Bench Press: A Simple Tutorial
Flat or incline bench press, which is better? โข
incline press home gym HACK
Incline Bench Press vs. Flat Bench Press: Rethink Your Go-To Chest Press - Breaking Muscle
Her workout is no joke ๐ Liz is one of my closes friends that got me
from
per adult (price varies by group size)