BYE BYE FLAT CHEST ๐๐ Here's today's workout! ๐ โIncline Bench
By A Mystery Man Writer
Description
1.2K Likes, TikTok video from DeAreโ (@dearejett): โBYE BYE FLAT CHEST ๐๐ Hereโs todayโs workout! ๐ โ
Incline Bench Press: 3x 10-12,8-10,6-8 โ
Machine Chest Press: 3x 10-12,8-10,6-8 โ
Machine Cable Flys: 3x 10-12,8-10,6-8 โ
Upright Cable Fly: 2x 10-12,8-10 โฐ2-3 min rest #lowerchest #upperchest #chestworkout #chestfly #cablefly #chestdayworkout #fitnessroutine #fitnesstips #fitnessjourney #pushday #bodybuilding #gymmotivation #dearejettโ. Babel - Gustavo Bravetti.
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Chest workout ( incline bench press ) only Dumbblle 2024
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