Simple Exercises for Older Adults, Active Seniors
By A Mystery Man Writer
Description
Staying active in your senior years has a wealth of benefits. Here we’ll explain those benefits and show you some simple exercises for older people.
![Simple Exercises for Older Adults, Active Seniors](https://www.afcfitness.com/wp-content/uploads/2018/11/senior_fitness_main.jpeg)
Senior Fitness Team Resting After Workout On A Gym Stock
![Simple Exercises for Older Adults, Active Seniors](https://www.cedars-sinai.org/content/dam/cedars-sinai/blog/2018/03/senior-exercise-classes-in-los-angeles.jpg)
Senior Aerobics Classes
![Simple Exercises for Older Adults, Active Seniors](https://previews.123rf.com/images/stylephotographs/stylephotographs1203/stylephotographs120300101/12954017-happy-man-sitting-with-blue-gym-ball-in-fitness-center-with-senior-group.jpg)
Senior Fitness Team Resting After Workout On A Gym Stock
![Simple Exercises for Older Adults, Active Seniors](https://www.mercurynews.com/wp-content/uploads/2022/01/image1-10.jpg?w=525)
Senior Fitness Team Resting After Workout On A Gym Stock
![Simple Exercises for Older Adults, Active Seniors](https://besthomecaretips.com/wp-content/uploads/2017/12/Group-Fitness-Classes-for-Seniors.jpg)
FREE Health Exercise Workshops For Seniors Cedars-Sinai, 44% OFF
![Simple Exercises for Older Adults, Active Seniors](https://blog.accurofit.com/hubfs/Seniors-doing-exercises.jpg)
Senior Fitness Team Resting After Workout On A Gym Stock
![Simple Exercises for Older Adults, Active Seniors](https://g5-assets-cld-res.cloudinary.com/image/upload/q_auto,f_auto,fl_lossy/v1529427867/g5/g5-c-iqbd6l0o-americare-client/g5-cl-57b5oazhl-centennial-pointe/uploads/GettyImages-864357510_tkevch_ezhb8n.jpg)
FREE Health Exercise Workshops For Seniors Cedars-Sinai, 44% OFF
![Simple Exercises for Older Adults, Active Seniors](https://huntingtonymca.org/wp-content/uploads/2020/10/2015-06-22_EF-Group1_CMYK_0836-scaled-e1602687118344.jpg)
FREE Health Exercise Workshops For Seniors Cedars-Sinai, 44% OFF
![Simple Exercises for Older Adults, Active Seniors](https://c8.alamy.com/comp/D45ECJ/advertising-for-back-training-in-gym-with-happy-senior-fitness-group-D45ECJ.jpg)
Senior Fitness Team Resting After Workout On A Gym Stock
![Simple Exercises for Older Adults, Active Seniors](https://www.summerslandingalf.com/wp-content/uploads/2020/10/Elderly-Fitness-Classes.jpeg)
Senior-Friendly Fitness Close To Home Fisher Center For
![Simple Exercises for Older Adults, Active Seniors](https://balance-rehab.com/wp-content/uploads/2018/11/exercise-1647x690-e1543454267113.jpg)
FREE Health Exercise Workshops For Seniors Cedars-Sinai, 44% OFF
![Simple Exercises for Older Adults, Active Seniors](https://www.wholeintent.com/media/k2/items/cache/c99e3db826c0f4cc2688a36ce3b60e1a_XL.jpg)
FREE Health Exercise Workshops For Seniors Cedars-Sinai, 44% OFF
from
per adult (price varies by group size)