Full-Body Workouts: Five Routines to Build All Your Major Muscles
By A Mystery Man Writer
Description
These full0body workout routines hit every major muscle group whether you train push, pull, legs or you prefer to isolate muscle groups
![Full-Body Workouts: Five Routines to Build All Your Major Muscles](https://cdn-prod.medicalnewstoday.com/content/images/articles/324/324895/illustrated-guide-to-pushups.jpg)
What are the best full-body exercises?
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5 Ways to Build Muscle at Home - wikiHow
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Ultimate Fitness's Threads – Thread Reader App
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Muscular Endurance: What is it, Exercises to Try, and More
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Best Compound Workout Routine to Get Shredded
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How Many Exercises And Sets Should I Do Per Muscle Group? - SET FOR SET
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New Full-Body Workout—See All 5 Moves Here
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Free 30-Day Home Workout Plan (PDF + Videos)
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Best 5 Day a Week Training Split (Full Workout Included)
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The Ultimate Guide to Workout Splits For Growth
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Maximizing Your Fitness: A 5-Minute Full-Body Workout, by Sukhveersinghdhiman
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per adult (price varies by group size)