Chair Workout - Seated Pilates Exercises - Jessica Valant Pilates
By A Mystery Man Writer
Description
This Pilates routine is done completely in a seated position using a chair or stool! We will focus on stretching, posture, core work and arm strength in this creative chair workout.
Chair Workout - Seated Pilates Exercises - Jessica Valant Pilates
from
per adult (price varies by group size)