Seated Strength and Cardio Chair Workout for Quads, Hamstrings, and Core
By A Mystery Man Writer
Description
A low-impact lower body strength and cardio workout performed seated in a chair.
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X Factor Multi-Functional Roman Chair Adjustable Hyperextension Exercise Hyper Bench AB Sit Up Bench, Abdominal, Back and Legs Strength Training Body Workout Home Gym : Sports & Outdoors
from
per adult (price varies by group size)