The benefits of Seated Exercise for all Ages and Fitness Levels
By A Mystery Man Writer
Description
What can seated classes do for you? At Synergy, we provide seated dance and yoga classes for juniors, teens, adults and seniors – our programmes are called ParaStars Yoga® and ParaStars Dance™. Each course is designed to suit a range of abilities and needs from those who are wheelchair based, to the visually impaired and
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per adult (price varies by group size)