Leg extensions seem to have a bad rep these days but are they
By A Mystery Man Writer
Description
What are some ways to increase the weight of leg extensions? - Quora
Where does the term 'leg day' come from? - Quora
Why might my legs shake when doing negative on leg extensions? - Quora
How many sets are required to build your leg muscles (legs, quadriceps)? - Quora
How many sets are required to build your leg muscles (legs, quadriceps)? - Quora
I hate squats, will leg extension and weighted lunges work just as well in building muscle? - Quora
Do you build more muscle when you pause at the top of a leg extension? - Quora
If you had to choose between leg press or leg extensions, what would you pick, why? - Quora
![Leg extensions seem to have a bad rep these days but are they](https://qph.cf2.quoracdn.net/main-thumb-916783560-100-utzndvhjkemwbuwugyqxingbkmzydcrt.jpeg)
Do leg extensions work your quadriceps? - Quora
How effective is the leg extension machine? - Quora
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