How to Do Leg Press: Muscles Worked & Proper Form – StrengthLog
By A Mystery Man Writer
Description
Instructions for the leg press. See how the exercise is performed, the proper technique, and which muscles are worked.
French Press: Video Exercise Guide & Tips
![How to Do Leg Press: Muscles Worked & Proper Form – StrengthLog](https://i.ytimg.com/vi/dP_Z3G26D-E/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLAuA2n4hn4Dp2xqrtcs1V3Yr8y1AA)
Leg Press + Seated Leg Press
![How to Do Leg Press: Muscles Worked & Proper Form – StrengthLog](https://i0.wp.com/www.strengthlog.com/wp-content/uploads/2023/03/leg-press-bottom-position.png?resize=700%2C543&ssl=1)
How to Do Leg Press: Muscles Worked & Proper Form – StrengthLog
![How to Do Leg Press: Muscles Worked & Proper Form – StrengthLog](https://i.ytimg.com/vi/Ekwk_0nPvZQ/sddefault.jpg)
What Muscles Does the Leg Press Work? : Strength Training
![How to Do Leg Press: Muscles Worked & Proper Form – StrengthLog](https://i0.wp.com/www.strengthlog.com/wp-content/uploads/2023/05/seated-leg-curl-starting-position.png?resize=700%2C701&ssl=1)
How to Do Seated Leg Curl: Muscles Worked & Proper Form – StrengthLog
![How to Do Leg Press: Muscles Worked & Proper Form – StrengthLog](https://i.ytimg.com/vi/Uerf4Mj60Ug/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLC2FL7Jk-uEgAY36h2QcmRm4owBQg)
Leg Press + Seated Leg Press
![How to Do Leg Press: Muscles Worked & Proper Form – StrengthLog](https://barbend.com/wp-content/uploads/2019/04/Shutterstock_1852369729.jpg)
How to Do the Leg Press (+ Video Guides)
![How to Do Leg Press: Muscles Worked & Proper Form – StrengthLog](https://barbend.com/wp-content/uploads/2021/11/BarBend-Article-Image-760-x-427-54.jpg)
How to Do the Leg Press (+ Video Guides)
![How to Do Leg Press: Muscles Worked & Proper Form – StrengthLog](https://cdn.muscleandstrength.com/sites/default/files/ez-bar-skullcrusher_0.jpg)
EZ Bar Skullcrusher: Video Exercise Guide & Tips
![How to Do Leg Press: Muscles Worked & Proper Form – StrengthLog](https://hips.hearstapps.com/vidthumb/2b5eb233-e2c9-47d6-9c6d-7ef42e0381e3/thumb_1920x1080_00002_1668541375_17882.jpg?crop=1xw%3A1xh%3Bcenter%2Ctop&resize=240%3A*)
How to Do a Leg Press Machine Exercise to Build Lower Body Muscle
from
per adult (price varies by group size)