IT band stretch
By A Mystery Man Writer
Description
Physical therapy exercise: IT band stretch.
![IT band stretch](https://emi.parkview.com/media/Image/Dashboard_952_ITB_9_22_10.jpg)
IT band stretches to treat knee and hip pain
![IT band stretch](https://www.knee-pain-explained.com/images/itb-stretch-belt.jpg)
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![IT band stretch](https://customchiropractor.com/wp-content/uploads/2019/10/Y490QynVTje7._UX970_TTW__-1.jpg)
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![IT band stretch](https://res.cloudinary.com/peloton-cycle/image/fetch/f_auto,c_limit,w_3840,q_90/https://images.ctfassets.net/6ilvqec50fal/2YIo2mPsqnRVtrQGQbZWfB/968402d3f718a037ccc1457258276262/quadstretch_getty.jpg)
res.cloudinary.com/peloton-cycle/image/fetch/f_aut
![IT band stretch](https://www.arthroscopyindia.com/wp-content/uploads/2020/08/Screenshot_20200809-135408.jpg)
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![IT band stretch](https://i.ytimg.com/vi/QVM_vT4hb_c/maxresdefault.jpg)
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![IT band stretch](https://i0.wp.com/images-prod.healthline.com/hlcmsresource/images/topic_centers/2018-8/Leg_Stretch_Gym-1296x728-Header.jpg?w=1155&h=1528)
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![IT band stretch](https://www.besthealthmag.ca/wp-content/uploads/2016/01/IT-Band-Stretch.jpg)
IT Band Stretch
![IT band stretch](https://i.ytimg.com/vi/T5CYbfByXPo/maxresdefault.jpg)
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![IT band stretch](https://www.physiotherapy-treatment.com/images/it-band-stretch-21739842.jpg)
IT Band stretch
![IT band stretch](https://i.ytimg.com/vi/7Ka__W2syWQ/maxresdefault.jpg)
6 Great Iliotibial Band Stretches for Tight ITB - Knee Pain Explained
![IT band stretch](https://ik.imagekit.io/02fmeo4exvw/fit-life/2016/04/2016-04-28-it-band-yoga.jpg)
Yoga Poses to Effectively Stretch the IT Band
![IT band stretch](https://hips.hearstapps.com/hmg-prod/images/deep-lumbar-rotation-1548969499.jpg)
9 IT Band Stretches for Relief, According to Physical Therapists
![IT band stretch](https://stretch22.com/wp-content/uploads/2019/11/IT-band-massage-img.jpeg)
How IT Band Massages Can Improve Your Crossfit Performance
from
per adult (price varies by group size)