I did diamond push-ups every day for a week — here's what happened
By A Mystery Man Writer
Description
How do you do diamond push-ups, what are the benefits of diamond push-ups and what happened when this writer did them for a week.
![I did diamond push-ups every day for a week — here's what happened](https://media.gannett-cdn.com/38321750001/38321750001_5706153000001_5706146510001-vs.jpg?pubId=38321750001&width=660&height=371&format=pjpg&auto=webp)
Man, 60, breaks Guinness record for most diamond pushups in 60 seconds
![I did diamond push-ups every day for a week — here's what happened](https://www.titaniumphysique.com/wp-content/uploads/2022/03/push-ups-elbow-pain-1.jpg)
Elbow Pain During Push-Ups (A Helpful Guide)
![I did diamond push-ups every day for a week — here's what happened](https://cdn.mos.cms.futurecdn.net/P3pspCjHhNF9B36RrzYViH-415-80.jpg)
Get big arms and broad pecs with push ups by following these workout tips
Here's What Happened When This Guy Did 300 Pushups Every Day for 30 Days
![I did diamond push-ups every day for a week — here's what happened](https://cdn.mos.cms.futurecdn.net/3FAPACgS3M6zFJz6wBweF6.jpg)
I did diamond push-ups every day for a week — here's what happened to my body
What will happen if I do 5 push-ups every day? - Quora
![I did diamond push-ups every day for a week — here's what happened](http://livefit.com/cdn/shop/articles/Why_you_should_do_pushups_and_what_do_push_ups_do_ed266ce8-4bbb-45a7-8fff-d64f20f13cbe_1024x1024.jpg?v=1635426263)
7 Reasons You Should Do Push-Ups Every Day – G&G Fitness Equipment
What would happen if I did 200 diamond push-ups a day rather than 200 normal push-ups? - Quora
![I did diamond push-ups every day for a week — here's what happened](https://bod-blog-assets.prod.cd.beachbodyondemand.com/bod-blog/wp-content/uploads/2022/05/23121347/how-many-push-ups-in-a-day.960.jpg)
How Many Pushups Should You Do Per Day?
![I did diamond push-ups every day for a week — here's what happened](https://cdn.mos.cms.futurecdn.net/HSEB9o9JGUoKPiaMpXzHg8-1200-80.jpg)
How To Master The Press-Up
![I did diamond push-ups every day for a week — here's what happened](https://brawlbros.com/wp-content/uploads/2018/01/shutterstock_549748432-1140x761.jpg)
1,000 PushUps a Day, How to Do it and Why
![I did diamond push-ups every day for a week — here's what happened](https://i.ytimg.com/vi/XVGThQ_H5PM/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLBQp7_-Egc5amlRBSaqRKdoCkP1vQ)
100 DIAMOND PUSHUPS Every Day For a Week Challenge! BEFORE&AFTER RESULTS
![I did diamond push-ups every day for a week — here's what happened](https://i.ytimg.com/vi/J0DnG1_S92I/maxresdefault.jpg?sqp=-oaymwEmCIAKENAF8quKqQMa8AEB-AH-CYAC0AWKAgwIABABGGkgaShpMA8=&rs=AOn4CLBteS6vSEwBlB9Xhe7WEjds5QQWQA)
How To: Diamond Push-Up
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