Why You Shouldn't Do Push-ups, Pull-ups and Sit-ups Daily
By A Mystery Man Writer
Description
This one drives me crazy. Far too often I see this comment followed by the question — "why aren't I getting stronger in my PT?"
![Why You Shouldn't Do Push-ups, Pull-ups and Sit-ups Daily](https://i.ytimg.com/vi/kGZyLey6Nr8/maxresdefault.jpg)
What Happens To Your Body When You Do 100 Sit Ups Every Day
![Why You Shouldn't Do Push-ups, Pull-ups and Sit-ups Daily](https://i.ytimg.com/vi/-T64FLsJnAU/maxresdefault.jpg)
Stop Doing 100 Pushups A Day, Push Up Challenge
FITTR - Do you want to go all the way up or give up🤪 be
What muscles do push-ups work? And how many to do per day.
![Why You Shouldn't Do Push-ups, Pull-ups and Sit-ups Daily](https://cdn.outsideonline.com/wp-content/uploads/2019/02/22/man-doing-bench-pushups_h.jpg)
14 Types of Push-Ups—and How They Help You
![Why You Shouldn't Do Push-ups, Pull-ups and Sit-ups Daily](https://i.ytimg.com/vi/iMIJAanNgv0/mqdefault.jpg)
I Did Push-ups & Pull-ups Every Day for 60 Days
Should I do push-ups, sit-ups and squats every day? - Quora
![Why You Shouldn't Do Push-ups, Pull-ups and Sit-ups Daily](https://nyboneandjoint.com/wp-content/uploads/2018/12/chronic-neck-pain-exercises-e1623242905268.jpg)
Exercises for Chronic Neck Pain - New York Bone & Joint Specialists
![Why You Shouldn't Do Push-ups, Pull-ups and Sit-ups Daily](https://athleanx.com/wp-content/uploads/2021/09/pushups.png)
Stop Doing 100 Pushups A Day, Push Up Challenge
![Why You Shouldn't Do Push-ups, Pull-ups and Sit-ups Daily](https://cdn.jwplayer.com/v2/media/R4UQtPxx/poster.jpg?width=720)
The Beginner's Guide to Performing a Proper Push-Up
![Why You Shouldn't Do Push-ups, Pull-ups and Sit-ups Daily](https://hips.hearstapps.com/hmg-prod/images/man-cross-training-in-a-gym-royalty-free-image-1701272927.jpg?crop=0.752xw:1.00xh;0.0657xw,0&resize=1200:*)
How Many Pushups Men Should Be Able to Do Per Day for Workouts
What will happen if I do 100 push-ups, 100 sit-ups, 100 squats
![Why You Shouldn't Do Push-ups, Pull-ups and Sit-ups Daily](http://www.pullup-dip.com/cdn/shop/articles/jeden-tag-klimmzuege_600x600_527505de-8dac-40b1-b468-beac1d883842.jpg?v=1687863253)
Doing Pull-Ups Everyday – All Pros & Cons
What happens if I only do push-ups, pull-ups and squats? - Quora
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