Example of squats which strengthen the entire lower body and core.
By A Mystery Man Writer
Description
![Example of squats which strengthen the entire lower body and core.](https://www.setforset.com/cdn/shop/articles/squats_muscles_worked_2000x.jpg?v=1630670868)
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Example of squats which strengthen the entire lower body and core
![Example of squats which strengthen the entire lower body and core.](https://www.verywellfit.com/thmb/__s_fu-JFRGpMgnQDeXY7lOrSQw=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/shoulder-overhead-press-5995be3d6f53ba0010269b91.jpg)
Lower Body and Core Strength Workout
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