Dumbbell Arm and Leg Workout
By A Mystery Man Writer
Description
Let the soreness begin! If strong arms and legs are one of your goals, grab a pair of dumbbells — this workout is gonna kick your butt (and your arms and
![Dumbbell Arm and Leg Workout](https://i.ytimg.com/vi/0zhvUV1bAVQ/hqdefault.jpg)
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![Dumbbell Arm and Leg Workout](https://media.self.com/photos/5dfbe11d8873ee0009332635/1:1/w_1500,h_1500,c_limit/05_heros-week1.jpg)
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per adult (price varies by group size)