10-Minute Dumbbell Arm Day Workout Video, Led By A Trainer
By A Mystery Man Writer
Description
This dumbbell arm workout targets your biceps, triceps, and shoulders. Follow trainer Colette Nguyen leads a quick arm day workout for toned upper body.
![10-Minute Dumbbell Arm Day Workout Video, Led By A Trainer](https://shefit.com/cdn/shop/articles/The_Ultimate_Upper_Body_Workout_for_Women__Triceps_Biceps_2000x.jpg?v=1657212880)
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10-Minute Dumbbell Arm Day Workout Video, Led By A Trainer
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![10-Minute Dumbbell Arm Day Workout Video, Led By A Trainer](https://hips.hearstapps.com/hmg-prod/images/screen-shot-2024-01-22-at-9-25-04-am-65ae977d75b81.png)
10-Minute Dumbbell Arm Day Workout Video, Led By A Trainer
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