Stronger Seniors Core Strength DVD-Resistance Band Exercise Program developed by Anne Burnell, Instructor at the Rehabilitation Institute of Chicago.
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Description
Gentle Chair Exercises for Arthritis, Osteoporosis and Parkinson's. Resistance Band included
Ships first class next day! Withdrawn library item with library stickers on label and disk. DVD is in great condition and comes in a sturdy plastic
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Stronger Seniors High Intensity Interval Training : Movies & TV
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Stronger Seniors Balance and Posture DVD - Improve your Balance, Posture, and Stability in this NEW chair exercise program from Anne Pringle Burnell. Reduce your risk and fear of falling.
Stronger Seniors Core Strength DVD-Resistance Band Exercise Program developed by Anne Burnell, Instructor at the Rehabilitation Institute of Chicago. Gentle Exercises for Arthritis, Osteoporosis and Parkinson's. Resistance Band included
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Stronger Seniors® Stretch and Strength Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. Developed by Anne Pringle Burnell
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Stronger Seniors Core Fitness: Chair-based Pilates program designed to strengthen the abdominals, lower back and pelvic floor. Improve balance, posture, and proper breathing : Anne Pringle Burnell, David Sommerfeld: Movies
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