Complete Stronger Seniors 8 Video Package on Flash Drive
By A Mystery Man Writer
Description
The Stronger Seniors Chair Exercise 8 Video Value Package is designed to offer variety in your fitness plan. This package teaches routines for flexibility, strength (upper and lower body), aerobic, cardio, balance, and core work. Included in your flashdrive: 1. Stretch - gently guides you through movements that will
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Exercise for Seniors DVD Videos – Stronger Seniors Chair Exercise Programs
from
per adult (price varies by group size)