Kelsey Wells - ⚡️BACK & BICEPS⚡️ . Concentration Curl
By A Mystery Man Writer
Description
⚡️BICEP CURL VARIATIONS⚡️ . Concentration Curls, Preacher Curls, Standing Dumbell Curls! My fave bicep curl variations and just a few of the bicep Curls
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Kelsey Wells - Greatest Physiques
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Mol Sullivan and the time bending beautiful abstractions of Goose (Official Video) - AMERICAN PANCAKE
⚡️BICEPS⚡️ . Some of the Bicep Curl variations I incorporate into my PWR Program— . Negative Cable Curls, Cable Curls, Preacher Curls, Bicep Curls.
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Pin em workout
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Back and Shoulders Workout from Sweat Trainer Kelsey Wells
⚡️LOW IMPACT SHOULDERS & ABS⚡️ This beginner level workout is such a good one! Slow and steady— form first ALWAYS!! 3x10 rep
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Kelsey Wells
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Kelsey Wells Shares an At-Home PWR Fitness Workout for Arms and Abs
Kelsey Wells
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KELSEY WELLS on Instagram: “⚡️PWR at Home: Back & Shoulders⚡️ . This vid shows one activation + the circuit section of one of my PWR at Home Sessions! If you ar…
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