An old reliable exercise: The push-up
By A Mystery Man Writer
Description
The push-up, which has been around for thousands of years, involves just about every muscle in your body. Learn more about how this old reliable exercise can help you strengthen your body.
![An old reliable exercise: The push-up](https://i.ytimg.com/vi/Z88Rl5bpnmI/mqdefault.jpg)
How To Unlock Your Push Up Strength (In 5 Minutes)
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How Many Pushups Should You Do Per Day? BODi, 40% OFF
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BEST Wall Push Ups for Seniors & Beginners
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![An old reliable exercise: The push-up](https://media.post.rvohealth.io/wp-content/uploads/2022/05/females-doing-pushups-732-549-feature-thumb.jpg)
What Muscles Do Push-Ups Work?
![An old reliable exercise: The push-up](https://www.allinahealth.org/-/media/allina-health/content/healthy-set-go/move/pushup-vertical-2.jpg)
An old reliable exercise: The push-up
![An old reliable exercise: The push-up](https://static.nike.com/a/images/f_auto/dpr_3.0,cs_srgb/w_363,c_limit/243cf327-0fef-470e-89a6-df0a0b9f5529/nine-benefits-of-doing-push-ups-every-day.jpg)
Nine Benefits of Doing Push-Ups Every Day.
![An old reliable exercise: The push-up](https://post.medicalnewstoday.com/wp-content/uploads/sites/3/2020/02/323640_2200-800x1200.jpg)
Which muscles do pushups work?: Pictures and guide
![An old reliable exercise: The push-up](https://media.post.rvohealth.io/wp-content/uploads/2019/04/Female_Pushup_Bench_1200x628-facebook.jpg)
The Decline Pushup: How to Do It, Muscles Worked & Modifications
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Muscular Endurance: Examples and Top 5 Exercises
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