11 Standing Stretches You Can Do Anywhere
By A Mystery Man Writer
Description
Standing stretches are a great way to relieve tightness and any pains after sitting at your desk for hours, so try these quick stretches to reduce tension.
![11 Standing Stretches You Can Do Anywhere](https://kristinmcgee.com/wp-content/uploads/2012/11/Serving-Tray-1-.jpg)
Pilates Arm Workout You can do Anywhere & Anytime! - Kristin McGee
![11 Standing Stretches You Can Do Anywhere](https://www.lta.org.uk/4af490/siteassets/about-lta/image/side-stretch-800x300.jpg?w=1200)
Standing Stretches to do At Home
![11 Standing Stretches You Can Do Anywhere](https://media.self.com/photos/5a7c5d38a2e4610403db1a0f/master/w_320%2Cc_limit/011618_SELF_2819.jpg)
14 Standing Stretches That Will Loosen Up Your Entire Body
![11 Standing Stretches You Can Do Anywhere](https://www.shape.com/thmb/3mX3MgVDV6Hnk7zLjZQquUT0ipw=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/062123-Leg-Stretches-Social-8e9097d8d1584d0a9103154eb161a1d1.jpg)
The Best Stretches to Relieve the Aches and Pains of Standing All Day
![11 Standing Stretches You Can Do Anywhere](https://post.medicalnewstoday.com/wp-content/uploads/sites/3/2020/11/400x400_Cardio_Exercises_You_Can_Do_At_Home_Inchworm_Crawl.gif)
The 20 best cardio exercises to do at home
![11 Standing Stretches You Can Do Anywhere](https://post.medicalnewstoday.com/wp-content/uploads/sites/3/2020/11/400x400_24_Standing_Ab_Exercises_to_Strengthen_and_Define_Your_Core_Squat.gif)
The 20 best cardio exercises to do at home
![11 Standing Stretches You Can Do Anywhere](https://www.verywellfit.com/thmb/Rt2qhFYg0bsU3GUoQXn0iT4WTuU=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/TheSimpleHamstringStretch_annotated2-b28329393a9e4d828b93209db3729664.jpg)
Hamstring Stretch: 6 Easy Ways to Stretch Tight Hamstrings
![11 Standing Stretches You Can Do Anywhere](https://media.self.com/photos/61af4c50f27232adb66ad80c/master/w_320%2Cc_limit/211109_SELF_160.jpg)
14 Standing Stretches That Will Loosen Up Your Entire Body
![11 Standing Stretches You Can Do Anywhere](https://media.post.rvohealth.io/wp-content/uploads/sites/2/2020/10/GRT-Daury-Dross-stretching-1296x728-header.jpg)
Stretching Exercises: 11 Moves That Hit Hard-to-Reach Muscles
from
per adult (price varies by group size)