Standing Separate Leg Stretching Pose - YOGATEKET
By A Mystery Man Writer
Description
This is the 9th pose practiced in Bikram Yoga. It is also known as Dandayamana bibhaktapada paschimotthanasana in Sanskrit. It is a partial inversion pose that is known to have many physical as well as mental benefits.
![Standing Separate Leg Stretching Pose - YOGATEKET](https://imgproxy.fourthwall.com/j7TQx6QiWUDfTSH-ZwQe7j54AaKxdtYVcqaxD5SaOWk/w:720/sm:1/aHR0cHM6Ly9zdG9y/YWdlLmdvb2dsZWFw/aXMuY29tL2Nkbi5m/b3VydGh3YWxsLmNv/bS9jdXN0b21pemF0/aW9uL3NoXzlkNjE4/YWU2LTg3M2ItNDk2/My05NTIwLTZiYjdl/ZTRjYmZhZi8wNjc4/NmVmOC0yZjQ4LTQx/M2ItYmY0OC03YTI1/M2VhMDcyM2IuanBl/Zw.webp)
Standing Separate Leg Stretching Pose
![Standing Separate Leg Stretching Pose - YOGATEKET](https://www.yogitimes.com/wp-content/uploads/2020/06/Standing-Hamstring-Stretch-Prasarita-Padottanasana-photo-Credit-Wemystic.jpg)
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Images
![Standing Separate Leg Stretching Pose - YOGATEKET](https://s3assets.skimble.com/assets/2486025/skimble-workout-darlene-exercise-left-warrior-1-with-high-lunge-05_full.jpg)
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![Standing Separate Leg Stretching Pose - YOGATEKET](https://www.yogateket.com/image/original/standinheadtoknee.jpg)
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![Standing Separate Leg Stretching Pose - YOGATEKET](https://i.pinimg.com/736x/63/04/31/63043182040603646e852be5035d4b28.jpg)
Standing Separate Leg Stretching Pose
![Standing Separate Leg Stretching Pose - YOGATEKET](https://www.ekhartyoga.com/media/images/articles/content/Prasarita-Padottanasana-C-Yoga-pose-Esther-Ekhart.jpg)
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![Standing Separate Leg Stretching Pose - YOGATEKET](https://i.ytimg.com/vi/hW3u7MzbGqI/sddefault.jpg)
Standing Separate Leg Stretching Pose
from
per adult (price varies by group size)