Are your hamstring stretches effective? — Precision Physical Therapy
By A Mystery Man Writer
Description
Do you remember the ‘sit and reach’ test from the presidential fitness program in grade school? We would all line up and see who could reach to and past their feet as a measure of flexibility. We thought we were seeing who had the most flexible hamstrings, however this test is not actually specific
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A physical therapist's FAVORITE HAMSTRING STRETCHES
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How To Stretch Your Hamstrings The RIGHT Way [WORKS FAST!]
Hamstring Strain Exercise Program
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Zenmarkt Foot and Calf Stretcher for Physical Therapy - Stretching Strap For Plantar Fasciitis, Heel Spurs, Foot Drop, Achilles Tendonitis & Hamstring - Yoga Foot & Leg Stretch Strap : Health
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This Tight Hamstring Stretch is More Effective Than You Think!
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3 Best Hamstring Stretches
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Anderson & Cattone Physcial Therapy Downtown Seattle, Washington
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Recovery from Hamstring Injury - Moriarty PT
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Hamstrings Pulling On Lower Back Clearance
![Are your hamstring stretches effective? — Precision Physical Therapy](https://i.ytimg.com/vi/h4PI2sr7PFo/maxresdefault.jpg)
Seated Hamstring Stretch
![Are your hamstring stretches effective? — Precision Physical Therapy](http://images.ctfassets.net/hjcv6wdwxsdz/6RwinBYzqiIRXLY6EdD3dN/77e1628bed5861e662f73e0eba26c67d/figure-four-stretch-claire-hold-other.png?w=1200)
Figure Four Stretch: Tips and Recommended Variations
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SOTW: Active Hamstring Stretch - Arizona Orthopedic Physical Therapy
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