I'm a PT — you just need this 3-move biceps workout with dumbbells to sculpt your arms
By A Mystery Man Writer
Description
Build and strengthen your biceps and back muscles with a set of dumbbells and three exercises in just 15 minutes.
![I'm a PT — you just need this 3-move biceps workout with dumbbells to sculpt your arms](https://i.ytimg.com/vi/hOWn9fZ2-0M/sddefault.jpg)
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All content Archive, January 2024
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![I'm a PT — you just need this 3-move biceps workout with dumbbells to sculpt your arms](https://i.ytimg.com/vi/okkPMwXhFTk/maxresdefault.jpg)
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I'm a PT — you just need this 3-move biceps workout with dumbbells to sculpt your arms
![I'm a PT — you just need this 3-move biceps workout with dumbbells to sculpt your arms](https://i.ytimg.com/vi/Gk41kocw0cY/maxresdefault.jpg)
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