Aerobics workouts: benefits of aerobics classes for motivation
By A Mystery Man Writer
Description
Aerobics might sound like an old fashioned fitness trend from the 80s, but more of us are getting into aerobics classes for boosting motivation and fitness. Benefits of aerobics.
![Aerobics workouts: benefits of aerobics classes for motivation](https://images.medindia.net/patientinfo/950_400/aerobic-exercises.jpg)
Benefits of Aerobic Exercises
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Top 5 Workout Benefits — Evolve Fitness
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Aerobics: 5 Benefits To Starting This Rhythmic Exercise For Strength Training And Fitness Goals
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How Long Does It Take to Get Fit Again? - The New York Times
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Exercise: The Top 10 Benefits of Regular Physical Activity
Aerobic Exercise - OrthoInfo - AAOS
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Aerobic Exercise: Importance, Benefits, and Examples - Athletic Insight
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Focusing on Your Health - Silverstone Living
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per adult (price varies by group size)