Shy girl workouts' aren't just a great way to get fit – they may
By A Mystery Man Writer
Description
When women share their shy girl workouts online, it not only helps give other women ideas about the kind of workouts they can do, but it also normalizes experiences that are common to many women.
![Shy girl workouts' aren't just a great way to get fit – they may](https://images.theconversation.com/files/441524/original/file-20220119-19-1ajnv8d.jpg?ixlib=rb-1.1.0&rect=284%2C0%2C6331%2C6331&q=45&auto=format&w=240&h=240&fit=crop)
Workout – News, Research and Analysis – The Conversation – page 1
![Shy girl workouts' aren't just a great way to get fit – they may](https://cdn.theconversation.com/avatars/1436440/width170/image-20230504-17-mby49x.jpg)
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Shy girl workouts' aren't just a great way to get fit – they may also help women gain confidence in the gym
![Shy girl workouts' aren't just a great way to get fit – they may](https://images.theconversation.com/files/443427/original/file-20220131-125257-611aq8.jpg?ixlib=rb-1.1.0&rect=1345%2C0%2C3837%2C3837&q=45&auto=format&w=240&h=240&fit=crop)
Workout – Berita, Riset, dan Analisis – The Conversation – laman 1
![Shy girl workouts' aren't just a great way to get fit – they may](https://images.theconversation.com/files/440416/original/file-20220112-17-kouwik.jpg?ixlib=rb-1.1.0&rect=1086%2C206%2C3397%2C3397&q=45&auto=format&w=240&h=240&fit=crop)
Weightlifting – News, Research and Analysis – The Conversation – page 1
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Quarter Life – News, Research and Analysis – The Conversation – page 5
![Shy girl workouts' aren't just a great way to get fit – they may](https://etvbharatimages.akamaized.net/etvbharat/prod-images/16-01-2024/640-480-20520751-843-20520751-1705397450304.jpg)
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Shy girl workouts' aren't just a great way to get fit—they may also help women gain confidence in the gym
![Shy girl workouts' aren't just a great way to get fit – they may](https://cdn.theconversation.com/avatars/1180806/width170/image-20220927-14-d91da.jpg)
Weightlifting – News, Research and Analysis – The Conversation – page 1
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Quarter Life - Noticias, Investigaciones y Análisis - The Conversation - página 5
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