This upper-body dumbbell workout sculpts your shoulders, biceps
By A Mystery Man Writer
Description
This upper body workout by Caroline Girvan targets your back, chest, shoulders and core, and only takes 30 minutes. Here
This upper-body dumbbell workout sculpts your arms in just 5 exercises
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This upper-body dumbbell workout sculpts your arms in just 5
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andrea fitness on X: 💪 Sculpt your shoulders with these deltoid exercise💪 🔹 Standing dumbbell press 🔹 Lateral raises 🔹 Bent-over reverse fly Remember to start with a weight that challenges you
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This upper-body dumbbell workout sculpts your…
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This upper-body dumbbell workout sculpts your shoulders, biceps
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