Tone your arms and shoulders with this simple move from Tiff Hall
By A Mystery Man Writer
Description
Want strong and toned arms? Try this targeted exercise by personal trainer Tiff Hall of TIFFXO.
![Tone your arms and shoulders with this simple move from Tiff Hall](https://prod-ne-cdn-media.puregym.com/media/821912/yoga-ball-exercises.jpg?quality=80)
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from
per adult (price varies by group size)