Getting Started with Chair Yoga for Beginners, Seniors, and All
By A Mystery Man Writer
Description
You might be here to learn more about your own yoga practice or to learn how to teach yoga chair yoga. Either way, welcome! At Soul Strong Yoga, we love love accessible yoga and using a chair can make yoga accessible to people with office jobs, mobility restrictions, vertigo, balance issues and more
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Old posts - Soul Strong Yoga
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Chair Yoga for Seniors: An Effective Way to Improve Health and Well-Being, by Nayra
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Old posts - Soul Strong Yoga
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