Let it out! 6 reasons why holding your pee in is the WORST idea ever
By A Mystery Man Writer
Description
If you have a plethora of reasons why you don’t always answer nature’s call on time, then here are the health risks of holding your pee that you must be aware of.
![Let it out! 6 reasons why holding your pee in is the WORST idea ever](https://assets-global.website-files.com/5e83c94c5b5cc52b68f585a8/65a08d0a5df2aa9ea9102026_open%20graph%20Soft%20belly%20for%20the%20win%20LG.jpeg)
4 Reasons Sucking In Your Stomach is Bad for Your Pelvic Floor
![Let it out! 6 reasons why holding your pee in is the WORST idea ever](https://flo.health/uploads/media/sulu-1200x630/02/3992-Why%20Pee%20after%20Sex-%20Three%20Reasons%20Explained%20%403x.jpg?v=1-0&inline=1)
Why Should You Pee After Sex? Three Reasons Explained
![Let it out! 6 reasons why holding your pee in is the WORST idea ever](https://www.eatingwell.com/thmb/BMOGgV5vVTKBeq8Wf-DHpdsh5oU=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/7-Totally-Normal-Reasons-Youre-Pooping-a-Lot-According-to-a-Dietitian-2000-4dcadaddcb1248848aaad7053be05291.jpg)
7 Totally Normal Reasons You're Pooping a Lot, According to a Dietitian
![Let it out! 6 reasons why holding your pee in is the WORST idea ever](https://cdn.vox-cdn.com/thumbor/3Fmw04rk0HXhBgka8iD14XwkyPE=/0x1324:4696x4846/1400x1400/filters:focal(0x1324:4696x4846):format(jpeg)/cdn.vox-cdn.com/uploads/chorus_image/image/39536776/shutterstock_60875020.0.0.jpg)
You can train yourself to pee less often — and 8 other surprising
![Let it out! 6 reasons why holding your pee in is the WORST idea ever](https://hips.hearstapps.com/rbk.h-cdn.co/assets/16/47/1280x960/sd-aspect-1480117221-woman-crossed-legs-bathroom.jpg?resize=1200:*)
What Happens When You Hold Your Bladder - What Will Happen If You
![Let it out! 6 reasons why holding your pee in is the WORST idea ever](https://www.health.com/thmb/xF54ECreeoQ7f5s_R5Yzpqa3_FU=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/PeeingWithTampon-18fac644fd2c46ad8bc02a1aaad150dc.jpg)
Can You Pee With a Tampon In?
![Let it out! 6 reasons why holding your pee in is the WORST idea ever](https://img.buzzfeed.com/buzzfeed-static/static/2018-03/6/6/asset/buzzfeed-prod-fastlane-02/sub-buzz-13745-1520335603-10.png?downsize=900:*&output-format=auto&output-quality=auto)
21 Things You Only Know If You're A Girl Who Needs To Pee All The Time
![Let it out! 6 reasons why holding your pee in is the WORST idea ever](https://cdn.aarp.net/content/dam/aarp/health/brain_health/2021/08/1140-bad-brain-habits.jpg)
The 9 Worst Habits for Your Brain
![Let it out! 6 reasons why holding your pee in is the WORST idea ever](https://www.thehealthy.com/wp-content/uploads/2021/04/GettyImages-1264438381-e1618332748865.jpg?fit=680%2C453)
This Is What Happens If You Hold Your Pee Too Long
Let It Flow: How to Kegel & Why Stopping the Flow Midstream Isn't
from
per adult (price varies by group size)