Experts warn running can cause breasts to move 14cm
By A Mystery Man Writer
Description
Experts from the UK's biggest sports bra retailer boobydoo told FEMAIL that 20 minutes of jogging a day without a sports bra can result in tissue damage, ligament strain and back pain.
![Experts warn running can cause breasts to move 14cm](https://www.frontiersin.org/files/Articles/902276/fspor-04-902276-HTML/image_m/fspor-04-902276-g003.jpg)
Frontiers Greater Breast Support Is Associated With Reduced Oxygen Consumption and Greater Running Economy During a Treadmill Running Task
![Experts warn running can cause breasts to move 14cm](https://www.thesun.co.uk/wp-content/uploads/2018/11/NINTCHDBPICT000353249664.jpg?strip=all&w=960)
Your boobs can move up to 21cm when you run - how your bra could be making them sag
![Experts warn running can cause breasts to move 14cm](https://www.frontiersin.org/files/Articles/902276/fspor-04-902276-HTML/image_m/fspor-04-902276-g004.jpg)
Frontiers Greater Breast Support Is Associated With Reduced Oxygen Consumption and Greater Running Economy During a Treadmill Running Task
![Experts warn running can cause breasts to move 14cm](https://media.springernature.com/m685/springer-static/image/art%3A10.1186%2Fs40691-021-00283-4/MediaObjects/40691_2021_283_Fig4_HTML.png)
The relevance of breast motions and gaits in running exercises, Fashion and Textiles
![Experts warn running can cause breasts to move 14cm](https://static01.nyt.com/images/2019/03/12/well/physed-breast/physed-breast-superJumbo.jpg)
How Breast Size Affects How Women Exercise - The New York Times
![Experts warn running can cause breasts to move 14cm](https://i.dailymail.co.uk/1s/2020/04/28/16/27756734-0-image-a-23_1588088346442.jpg)
Experts warn running can cause breasts to move 14cm
![Experts warn running can cause breasts to move 14cm](https://www.sportsinjuryclinic.net/wp-content/uploads/2019/07/joggers-nipple800.jpg)
Jogger's Breast - Symptoms, Causes and Treatment
boobydoo LinkedIn
boobydoo LinkedIn
![Experts warn running can cause breasts to move 14cm](https://journals.sagepub.com/cms/10.1177/1754337112456799/asset/images/large/10.1177_1754337112456799-fig3.jpeg)
Can measures of strain and acceleration be used to predict breast discomfort during running? - Steve Haake, Alex Milligan, Joanna Scurr, 2013
from
per adult (price varies by group size)