A beautiful waist in 30 days - a training plan and exercises that will sculpt the wasp waist
By A Mystery Man Writer
Description
To enjoy a slim waistline, 3 workouts a week interspersed with other cardio activities are enough. The plan is aimed at strengthening the oblique abdominal muscles and the rectus muscle, which primarily affect the appearance of our body, i.e. a narrow waist in this case.
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