Balance & Strength: Pilates w/ Stability Cushion DVD Video
By A Mystery Man Writer
Description
Essential to any type of exercise program are balance and strength moves. The unstable surface of the Stability Cushion™ is ideal for engaging your core and enhancing balance while the resistance of the hand weights adds upper body challenge.
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Replying to @abigail I GOT YOU GIRL 🫡 dont overthink it & also
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Balance & Strength: Pilates w/ Stability Cushion DVD Video
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