Can doing push-ups in your 40s lower your risk of heart disease
By A Mystery Man Writer
Description
Push-ups and moderate exercises directly affect the heart by improving its tolerance threshold, reducing blood pressure, reducing stress hormones, lowering LDL and releasing endorphins, says Dr Vishal Rastogi, Director, Interventional Cardiology, at Fortis Escorts Heart Institute
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Stop Doing 100 Pushups A Day, Push Up Challenge
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Pushups Every Day: What Are the Benefits and Risks?
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This is how many pushups men need to do for a healthy heart
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Ability to do pushups may predict cardiovascular risk
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Number of Push-Ups You Can Perform Could Indicate Your Heart Attack Risk! Step-by-Step Method to Perform the Exercise Correctly
6 simple exercises to improve your heart health
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