Time to try intermittent fasting? - Harvard Health
By A Mystery Man Writer
Description
Intermittent fasting—a diet that focuses on when rather than what a person eats—may be a good way to lose weight and improve cardiovascular health.
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heart disease intermittent fasting –
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How to Fast Properly to Reap Wellness Rewards - BetterMe
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![Time to try intermittent fasting? - Harvard Health](https://betterme.world/articles/wp-content/uploads/2023/10/9_1.png)
What to Eat After Fasting and What to Avoid to Reap the Benefits - BetterMe
![Time to try intermittent fasting? - Harvard Health](https://betterme.world/articles/wp-content/uploads/2023/10/14_1.png)
How to Fast Properly to Reap Wellness Rewards - BetterMe
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