15 ways to cool down and get to sleep in the heatwave - Birmingham Live
By A Mystery Man Writer
Description
Are you suffering in the current hot spell? Here's some top tips for a good night's sleep in sweltering heat and humidity
![15 ways to cool down and get to sleep in the heatwave - Birmingham Live](https://i2-prod.birminghammail.co.uk/incoming/article12034526.ece/ALTERNATES/s270b/eyehealth2.jpg)
15 ways to cool down and get to sleep in the heatwave - Birmingham Live
![15 ways to cool down and get to sleep in the heatwave - Birmingham Live](https://i2-prod.manchestereveningnews.co.uk/incoming/article11441318.ece/ALTERNATES/s615b/WA5658696.jpg)
10 ways to cool down and get to sleep in the heatwave - Liverpool Echo
![15 ways to cool down and get to sleep in the heatwave - Birmingham Live](https://images.hellomagazine.com/horizon/square/ff0c7225633b-sleep-t.jpg)
How to sleep when it's hot - 18 hacks for sleeping in hot weather
![15 ways to cool down and get to sleep in the heatwave - Birmingham Live](https://i.dailymail.co.uk/1s/2022/07/11/16/60137245-0-image-a-395_1657552717565.jpg)
Met Office's 'amber heat warning' leads to fears that music and sports events be cancelled
![15 ways to cool down and get to sleep in the heatwave - Birmingham Live](https://i2-prod.birminghammail.co.uk/news/showbiz-tv/article28646986.ece/ALTERNATES/s270b/0_drmosley.jpg)
15 ways to cool down and get to sleep in the heatwave - Birmingham Live
![15 ways to cool down and get to sleep in the heatwave - Birmingham Live](https://i2-prod.birminghammail.co.uk/incoming/article28540489.ece/ALTERNATES/s270b/0_Elder-woman-reading-text-message-on-her-cell-phone.jpg)
15 ways to cool down and get to sleep in the heatwave - Birmingham Live
![15 ways to cool down and get to sleep in the heatwave - Birmingham Live](https://static01.nyt.com/images/2021/06/29/us/29heawaveexplainer-1/merlin_189860943_44a4b3ca-6d0c-4cfa-91ed-8762b32d08ca-superJumbo.jpg)
Heat Wave Safety: What You Need to Know - The New York Times
![15 ways to cool down and get to sleep in the heatwave - Birmingham Live](https://www.nuffieldhealth.com/local/a2/a2/913dcf1941a8aca8b395130be76a/new-project-2023-07-07t143820.018.png)
Sleep better this summer Top 10 tips for sleeping in a heatwave
![15 ways to cool down and get to sleep in the heatwave - Birmingham Live](https://hips.hearstapps.com/hmg-prod/images/sunbathers-relaxing-on-southend-beach-as-seen-from-royalty-free-image-1686320370.jpg)
15 tips for beating the heat this summer from sleeping to exercising
![15 ways to cool down and get to sleep in the heatwave - Birmingham Live](https://media.glamourmagazine.co.uk/photos/62d143960b91eba3b7d7b824/master/w_320%2Cc_limit/HEATWAVE%2520ESSENTIALS%2520150722%25201.jpg)
How To Cool Down: 23 Heatwave Products You Need To Beat The Heat
![15 ways to cool down and get to sleep in the heatwave - Birmingham Live](https://cdn.jwplayer.com/v2/media/jPqGWPrk/poster.jpg)
When will the heatwave end? When it will rain today - and how long the UK heatwave will last - Mirror Online
Since it's SO hot here, I found some helpful heat waves tips for babie
![15 ways to cool down and get to sleep in the heatwave - Birmingham Live](https://i2-prod.leicestermercury.co.uk/incoming/article3104777.ece/ALTERNATES/s615/0_GettyImages-166624124.jpg)
Struggling to sleep? Here are 15 top tips to help you sleep when it's too warm - Leicestershire Live
from
per adult (price varies by group size)