An Introduction to Mindfulness - The Monday Campaigns
By A Mystery Man Writer
Description
Mindfulness is a form of meditation that involves concentrating intensely on the sensations around you. By bringing focus to one’s feelings, thoughts, and bodily sensations, mindfulness can be used to achieve a state of calm without self-judgement.
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Mindfulness Monday 11/28 California State University, Northridge
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Practicing Mindfulness: An Introduction to Meditation: Mark W. Muesse: 9781598037937: : Books
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What Is The Purpose Of Mindfulness? - MindOwl
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DeStress Monday: Intro to Positivity – LifeLong Medical Care
MINDFUL STILL LIFE: Online Guided Drawing
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16,600+ Mindfulness Stock Illustrations, Royalty-Free Vector
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Resilience Daily Campaign / Mindful-Monday
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Mindful Monday:Introducing Mindfulness Into The Classroom by Wellness Classroom
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Resilience Daily Campaign / Mindful-Monday
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Prioritizing Mental Health with Social Driver's Mental Health Mondays
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Beyond Mindfulness in Plain English: An Introductory guide to Deeper States of Meditation: 9780861715299: Gunaratana, Bhante, Peddicord, John: Books
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MINDFULNESS MEDITATION: Relaxation Techniques, Events
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Mindful Monday: Enrollment Now Open! – chrysalispsychologicalservices
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Introduction to Mindfulness Workshop
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per adult (price varies by group size)