How to Hit EVERY Muscle with a Pushup! (TOTAL BODY)
By A Mystery Man Writer
Description
The pushup is one of the most versatile upper body exercises you can do and it doesn’t require any equipment at all. The key to its versatility however is understanding all the different pushup variations that allow you to hit every muscle with this popular home bodyweight exercise. In this video, I’m going to show
![How to Hit EVERY Muscle with a Pushup! (TOTAL BODY)](http://media.self.com/photos/5f92e43c203d630746a35e0f/master/pass/Erica_Dead-stop-push-up.jpg)
How to Do Push-Ups to Build Upper Body Strength
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100 Push-Ups a Day for 30 Days - What Happens to Your Body?
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I just added 'Mike Tyson push-ups' to my upper body routine — here's what happened
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A Full-Body Workout for Beginners That Will Hit All Your Major Muscles
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What Muscles Do Push-Ups Work?
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What muscles do push-ups work? And how many to do per day.
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The Best Full-Body Calisthenics Workout Plan To Build Muscle
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Benefits of Push Ups Everyday: What Happens to Your Body If You Perform Push-ups Everyday
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15 Pushup Variations to Target More Muscles - Muscle & Fitness
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2-Day Full Body Workout: Hit All Of Your Major Muscle Groups In One Sweat Sesh - BetterMe
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100 Push-Ups a Day for 30 Days: What Happens to Your Body?
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Which muscles do pushups work?: Pictures and guide
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