Shoulder Dislocates Exercise: How to, Benefits, Tips, Modifications
By A Mystery Man Writer
Description
The shoulder dislocates exercise loosens up your rotator cuff muscles for overhead movements. Read about shoulder dislocates exercise benefits and how to do it.
![Shoulder Dislocates Exercise: How to, Benefits, Tips, Modifications](https://www.wikihow.com/images/thumb/c/c4/Prevent-Shoulder-Dislocation-Step-1.jpg/v4-460px-Prevent-Shoulder-Dislocation-Step-1.jpg)
3 Ways to Prevent Shoulder Dislocation - wikiHow Health
![Shoulder Dislocates Exercise: How to, Benefits, Tips, Modifications](https://ppemedical.com/wp-content/uploads/2023/05/shoulder-reduction-1024x1019.jpg)
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![Shoulder Dislocates Exercise: How to, Benefits, Tips, Modifications](https://image.slidesharecdn.com/shoulderdislocation-210906185208/85/shoulder-dislocation-1-320.jpg?cb=1666716065)
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![Shoulder Dislocates Exercise: How to, Benefits, Tips, Modifications](https://www.mujofitness.com/wp-content/uploads/2017/05/FrozenShoulder.png)
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![Shoulder Dislocates Exercise: How to, Benefits, Tips, Modifications](http://cdnback-in-business-physiotherapy.r.worldssl.net/images/stories/shoulder/posterior-shoulder-dislocation.jpg)
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![Shoulder Dislocates Exercise: How to, Benefits, Tips, Modifications](https://i.ytimg.com/vi/B-9f7qSLBQk/maxresdefault.jpg)
Best 5 Exercises after a Shoulder Dislocation (Mobility Phase) - Surrey Physio
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