Gisele Bundchen on how meditation helped her through 'very tough' time for her family - ABC News
By A Mystery Man Writer
Description
Gisele Bündchen is opening up about the positive effect meditation has had on her life throughout a tumultuous few years.
Bündchen said she wants women to know that self-care is not a selfish thing.
The NFL quarterback and supermodel are starting a new chapter apart after finalizing their divorce on Friday.
Bündchen said she wants women to know that self-care is not a selfish thing.
The NFL quarterback and supermodel are starting a new chapter apart after finalizing their divorce on Friday.
![Gisele Bundchen on how meditation helped her through 'very tough' time for her family - ABC News](https://www.hollywoodreporter.com/wp-content/uploads/2020/09/Gisele-Bundchen-Insight-TImer-by-Nino_Munoz3-1-1599757971.jpg?w=1296)
Gisele Bündchen Teams with Insight Timer for Guided Meditations
![Gisele Bundchen on how meditation helped her through 'very tough' time for her family - ABC News](http://i.imgur.com/cXCoIkf.jpg)
Why 20-somethings should be watching ABC Family
Gisele Bündchen Tears Up Over Tom Brady Divorce in New Interview
![Gisele Bundchen on how meditation helped her through 'very tough' time for her family - ABC News](https://upload.wikimedia.org/wikipedia/commons/thumb/f/f9/GiseleBundchen.jpg/150px-GiseleBundchen.jpg)
Gisele Bündchen - Wikipedia
![Gisele Bundchen on how meditation helped her through 'very tough' time for her family - ABC News](https://s.abcnews.com/images/GMA/221007_gma_bergamotto_hpMain_16x9_1600.jpg)
The Right Stuff' spotlights best bras - Good Morning America
![Gisele Bundchen on how meditation helped her through 'very tough' time for her family - ABC News](https://hips.hearstapps.com/hmg-prod/images/gettyimages-1363267985-6427274474999.jpg?crop=0.8893229166666666xw:1xh;center,top&resize=1200:*)
Naomi Osaka on How She's Staying Relaxed amid Her Pregnancy: Video Games and Meditation
![Gisele Bundchen on how meditation helped her through 'very tough' time for her family - ABC News](https://i.abcnewsfe.com/a/69a8a6e1-16a1-4f0f-95f7-4059e4cbb199/gisele-bundchen-gty-jef-230919_1695136497747_hpMain_16x9.jpg?w=1600)
Gisele Bundchen on how meditation helped her through 'very tough' time for her family - ABC News
![Gisele Bundchen on how meditation helped her through 'very tough' time for her family - ABC News](https://i.ytimg.com/vi/bV7YOuRGSFo/maxresdefault.jpg)
Gisele Bündchen Says Changing Her Diet Cured Her Depression
![Gisele Bundchen on how meditation helped her through 'very tough' time for her family - ABC News](https://bostonglobe-prod.cdn.arcpublishing.com/resizer/oqwG5-Lr-SutbHWzgDlRlHSPuXM=/320x180/d1rwj3sbvso8ql.cloudfront.net/03-18-2024/t_d4edc7f368f14a34840800e297f81c20_name_tulsi.jpg)
Gisele Bündchen interview: Model dishes on Tom Brady divorce and more
![Gisele Bundchen on how meditation helped her through 'very tough' time for her family - ABC News](https://s.abcnews.com/images/GMA/gisele-bundchen-gty-jef-230919_1695136497747_hpMain_16x9_992.jpg)
Gisele Bundchen on how meditation helped her through 'very tough
![Gisele Bundchen on how meditation helped her through 'very tough' time for her family - ABC News](https://s.abcnews.com/images/GMA/230208_gma3_ashton2_hpMain_16x9_1600.jpg)
Blood pressure monitoring needed during and after pregnancy, study says - Good Morning America
![Gisele Bundchen on how meditation helped her through 'very tough' time for her family - ABC News](https://a57.foxnews.com/static.foxnews.com/foxnews.com/content/uploads/2023/09/1200/675/GettyImages-1682900728.jpg?ve=1&tl=1)
Gisele Bündchen says she hasn't 'drank alcohol for over two years': 'It's amazing
Gisele Bündchen Says She Cured Her Panic Attacks by Changing Diet
![Gisele Bundchen on how meditation helped her through 'very tough' time for her family - ABC News](https://hips.hearstapps.com/hmg-prod/images/1682942322-650876a561f4e.jpg?crop=0.462xw:0.333xh;0.204xw,0.0255xh&resize=300:*)
Gisele Bündchen's Exact Meditation And Morning Routine
![Gisele Bundchen on how meditation helped her through 'very tough' time for her family - ABC News](https://i.dailymail.co.uk/1s/2024/03/08/19/82232747-0-image-m-17_1709927021157.jpg)
Spare us the crocodile tears, Gisele! She weeps for the cameras, swipes at Tom Brady's co-parenting all to tout a new cookbook! But, MAUREEN CALLAHAN asks, why so shy about the timeline
from
per adult (price varies by group size)