Stretch of the Week: Seated Straight Leg Twist - Athletico
By A Mystery Man Writer
Description
April’s fourth and final stretch is called the Seated Straight Leg Twist and will stretch the side, back, and hamstring muscles.
![Stretch of the Week: Seated Straight Leg Twist - Athletico](https://i.ytimg.com/vi/W2zsmiJ9Lpk/maxresdefault.jpg)
Seated Torso Twist Stretch
![Stretch of the Week: Seated Straight Leg Twist - Athletico](https://www.verywellfit.com/thmb/A1OjddRg2yBe2Nk0ZB_AzBnweK0=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/StandingQuadStretch_annotated-724af9bb8f924c918f976241cf87a0f1.jpg)
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![Stretch of the Week: Seated Straight Leg Twist - Athletico](https://i.ytimg.com/vi/4faLXO2bLFU/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLBGCmgW2qpc263xI4vH3isRIzYnkg)
How to stretch your glutes part 7 - Seated Spinal Twist
![Stretch of the Week: Seated Straight Leg Twist - Athletico](https://i.ytimg.com/vi/Pjq54qOuE_A/sddefault.jpg)
How to stretch your glutes part 7 - Seated Spinal Twist
![Stretch of the Week: Seated Straight Leg Twist - Athletico](https://www.mensjournal.com/.image/t_share/MTk2MTM3MjkxNzE4NTM0NjYx/torso-release.jpg)
17 Stretches Every Man Should Know - Men's Journal
![Stretch of the Week: Seated Straight Leg Twist - Athletico](https://images.everydayhealth.com/images/types-of-stretching-1440x810.jpg)
Types of Stretching: Static, Dynamic, and Other Techniques to Improve Flexibility
![Stretch of the Week: Seated Straight Leg Twist - Athletico](https://www.athletico.com/wp-content/uploads/2015/12/Stretch-of-the-Week-1-Easy-Seated-partner-Twist.jpg)
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![Stretch of the Week: Seated Straight Leg Twist - Athletico](https://humankinetics.me/wp-content/uploads/2019/06/Bartlett-temp-cover-image.jpg)
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![Stretch of the Week: Seated Straight Leg Twist - Athletico](https://www.athletico.com/wp-content/uploads/2015/03/March-Week-1-300x300.png)
Stretch of the Week: Easy Seated Twist
![Stretch of the Week: Seated Straight Leg Twist - Athletico](https://res.cloudinary.com/peloton-cycle/image/fetch/f_auto,c_limit,w_3840,q_90/https://images.ctfassets.net/6ilvqec50fal/3aWAOJWJx96Q5hQQreDefI/ab497eba9a9e14750bfccf0bfd85c2be/20210827_AO_MARCEL_DINKINS_LOOK_2A_0183_1.jpg)
What Is Fascia and How It Affects Fitness
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Yoga for Back Pain: 12 Poses That Can Alleviate Your Aches Right at Home
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17 Hip-Opening Yoga Poses - Best Stretches for Tight Hips
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