Exercising in the Summer: What Seniors Need to Know
By A Mystery Man Writer
Description
Exercise is important for seniors to maintain a healthy lifestyle, but the summer heat can be dangerous. Here are some tips to help you stay safe.
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Indoor Workout Tips: 6 Ideas to Keep You Moving After a Busy Summer - Orthopaedic Hospital of Wisconsin
![Exercising in the Summer: What Seniors Need to Know](https://seniorcarelorain.seniorshelpingseniors.com/wp-content/uploads/sites/53/2022/06/The-Perks-of-Pets-4.png)
Energize Your Summer! - Seniors Helping Seniors® Northern Ohio In-Home Care Services
![Exercising in the Summer: What Seniors Need to Know](https://peakgreatfalls.com/wp-content/uploads/2019/04/west-007.png)
Tai Chi For Seniors: The Exercise You Can Do All Your Life, 45% OFF
Whitestone Care Center - Another great summer exercise for seniors is yoga. Yoga combines relaxation, mindfulness, and fitness. Yoga is an excellent exercise for seniors because it isn't solely about physical exercising.
![Exercising in the Summer: What Seniors Need to Know](https://s3.amazonaws.com/content.alarms.org/wp-content/uploads/2018/06/20083618/232385_seniorsummersafety_053018.png)
Summer Safety Tips for Seniors National Council For Home Safety and Security
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Seniors Outdoor Exercise Exercise Using Fitness Equipment Picture And HD Photos
![Exercising in the Summer: What Seniors Need to Know](https://cdn.sixtyandme.com/wp-content/uploads/2018/09/Sixty-and-Me_9-Fun-Exercise-Options-for-Seniors-Who-Hate-the-Gym.jpg)
Hate the Gym? Here Are 9 Fun Exercise Options for Older Women
![Exercising in the Summer: What Seniors Need to Know](https://www.ottawaymca.org/sites/default/files/styles/hero_image_manual_crop/public/2015-06-22_EF-Group2_CMYK_0392.jpg?itok=SefOpp8P)
EnhanceFitness The Ottawa YMCA
![Exercising in the Summer: What Seniors Need to Know](https://www.accessiblehomehealthcare.com/wp-content/uploads/2016/06/shutterstock_113849278.jpg)
7 Tips for Senior Fitness this Summer
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10 tips to stay safe when you exercise in hot weather : Shots - Health News : NPR
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Exercising in the Summer: What Seniors Need to Know
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