The Hardest Follow-Along Workout the Men's Health Fitness Director
By A Mystery Man Writer
Description
This routine’s 2:1 work-to-rest ratio optimizes both your workout and post-workout calorie burn, says the Men’s Health Fitness Director
This follow-along bodyweight workout will help you burn an insane amount of calories in a short amount of time.
This follow-along bodyweight workout will help you burn an insane amount of calories in a short amount of time.
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