Ask the Coaches: Finding The Perfect DMR 1200m Leg
By A Mystery Man Writer
Description
In following up to our Dream Team DMR articles, we asked a few experts how best to fill that three-lap leg.
![Ask the Coaches: Finding The Perfect DMR 1200m Leg](https://wwuvikings.com/images/2023/2/28/02.28.23_TF_Nationals.jpg?width=1416&height=797&mode=crop&quality=80&format=jpg)
Weber and Men's DMR Qualify for Indoor Nationals - Western Washington University Athletics
![Ask the Coaches: Finding The Perfect DMR 1200m Leg](https://carrollathletics.com/images/2023/4/1/033123-ir-spt-track-CC-3_M5RGt.jpg)
Saints Track & Field to Send Small Group of Runners to Riverfront Invitational in Spokane - Carroll College Athletics
![Ask the Coaches: Finding The Perfect DMR 1200m Leg](https://blog.hoka.com/wordpress/wp-content/uploads/2020/05/Aylaraquel.jpg)
HOKA High School Memories: Ayla Granados
![Ask the Coaches: Finding The Perfect DMR 1200m Leg](https://assets.sp.milesplit.com/articles/278396/images/m.jpg)
Ask The Coaches: How Do You Find The Perfect 1200m DMR Leg?
How to run the 1200m - Quora
![Ask the Coaches: Finding The Perfect DMR 1200m Leg](https://static.wixstatic.com/media/150ed5_4fb69e87ad094fa5a250a019929bf055~mv2.jpg/v1/crop/x_167,y_0,w_523,h_478/fill/w_628,h_573,al_c,lg_1,q_80,enc_auto/BM82006edit.jpg)
Top 3 Races
![Ask the Coaches: Finding The Perfect DMR 1200m Leg](https://www.runblogrun.com/wp-content/uploads/2024/01/63f2bf6cea0d1b70a9650fec-360x180.jpg)
USA FOURSOME SETS WORLD DMR BEST AT NEW BALANCE INDOOR GRAND PRIX - runblogrun
California Track & Field and Cross Country Running News
![Ask the Coaches: Finding The Perfect DMR 1200m Leg](https://runningwritings.com/wp-content/uploads/2024/01/Critical-speed-hyperbolic-relationship-for-running-1024x683.png)
The science of critical speed, critical velocity (CV), and critical power training for runners - Running Writings
![Ask the Coaches: Finding The Perfect DMR 1200m Leg](https://i.ytimg.com/vi/7mL-7Jk1mV0/maxresdefault.jpg)
DMR Dominance: Women + Men Run NCAA, U.S. Indoor Records - University of Washington Athletics
California Track & Field and Cross Country Running News
![Ask the Coaches: Finding The Perfect DMR 1200m Leg](https://static.wixstatic.com/media/150ed5_e98219ed43934430880b0de75971e066~mv2.jpg/v1/fill/w_906,h_604,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/Mens%204%20miler%202014-85.jpg)
Top 3 Races
from
per adult (price varies by group size)