Don't be that guy! Follow this chest workout ๐๐ผ cable flys 3 x 12-15 SM incline bench 4 x 8-12 incline db press (neutral grip) 3
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20 top Flat Dumbbell Bench Press for Beginners ideas in 2024
Can you recommend push workout at home that targets shoulder
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19 top Chest Flys on Cables ideas in 2024
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Can you recommend push workout at home that targets shoulder, chest and triceps? I have dumbbells and barbell - Quora
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