David Beckham's yoga teacher on the two postures to start your day
By A Mystery Man Writer
Description
Shona Vertue says these quick, easy and underrated poses will help you on your way to a strong and supple physique
![David Beckham's yoga teacher on the two postures to start your day](https://i.guim.co.uk/img/media/6ea4d2cc7b0fc156d456b8b3159aef7bcc6c25c6/1050_1168_3408_2045/master/3408.jpg?width=1200&height=1200&quality=85&auto=format&fit=crop&s=1cdd84fb69f9dfd2aad6be21033b7acf)
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David Beckham's yoga teacher on the two postures to start your day with, London Evening Standard
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David Beckham's Yoga Instructor Shona Vertue Recommends Two Postures for Beginners
![David Beckham's yoga teacher on the two postures to start your day](https://www.thesun.co.uk/wp-content/uploads/2017/06/nintchdbpict000326971635.jpg?strip=all&w=960)
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Drop the Weights and Hit the Mat (Benefits of Yoga for Men)
![David Beckham's yoga teacher on the two postures to start your day](https://static.standard.co.uk/s3fs-public/thumbnails/image/2018/09/20/15/shona-vertue-yoga-20-09.jpg?width=1200&auto=webp&quality=75)
David Beckham's yoga teacher on the two postures to start your day with, London Evening Standard
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