stretching - Should one push or pull the leg when performing a piriformis stretch? - Physical Fitness Stack Exchange
By A Mystery Man Writer
Description
Should one push or pull the leg when performing a piriformis stretch?
I have seen both versions:
(image source (mirror))
(image source (mirror))
![stretching - Should one push or pull the leg when performing a piriformis stretch? - Physical Fitness Stack Exchange](https://i.stack.imgur.com/pwDub.jpg)
stretching - Should one push or pull the leg when performing a
![stretching - Should one push or pull the leg when performing a piriformis stretch? - Physical Fitness Stack Exchange](https://i.stack.imgur.com/WNZDk.png)
stretching - Should one push or pull the leg when performing a
![stretching - Should one push or pull the leg when performing a piriformis stretch? - Physical Fitness Stack Exchange](https://i.stack.imgur.com/CpB0A.png)
stretching - Should one push or pull the leg when performing a
from
per adult (price varies by group size)