Forget Russian Twists — this 10-minute stability ball workout targets your abs and glutes
By A Mystery Man Writer
Description
This 10-minute stability ball workout targets your abs and glutes in just 5 different exercises. Here
![Forget Russian Twists — this 10-minute stability ball workout targets your abs and glutes](https://www.si.com/.image/ar_1:1%2Cc_fill%2Ccs_srgb%2Cq_auto:good%2Cw_1200/MTk0OTUwNzU3MzQwOTQ3OTky/best-exercise-ball-_hero.png)
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Forget Russian Twists — this 10-minute stability ball workout targets your abs and glutes
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You don't need weights to build strength—try this…
![Forget Russian Twists — this 10-minute stability ball workout targets your abs and glutes](https://i.pinimg.com/originals/15/0c/76/150c76059a510e5efde0ae9c02a96f84.jpg)
Stability Ball Russian Twist w/ Med Ball Set Up: Place your back against the top of a stability ball; your knees …
![Forget Russian Twists — this 10-minute stability ball workout targets your abs and glutes](https://i.ytimg.com/vi/ly54S_Bm-AM/maxresdefault.jpg)
10 Minute [ADVANCED] Stability Ball Abs
from
per adult (price varies by group size)