Pull-ups and leg extension: some useful tips to avoid injuires
By A Mystery Man Writer
Description
Two of the most famous exercises to increase mass muscles, leg extensions and pull-ups on the bar, to be performed correctly need some tricks to avoid problems with the muscle chains involved.
![Pull-ups and leg extension: some useful tips to avoid injuires](https://stronglifts.com/wp-content/uploads/stronglifts-pullups.jpg)
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Pull-ups and leg extension: some useful tips to avoid injuires
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